1121 Main St, Bryson City, NC 28713

W.O.D. Tuesday 11-10-2015

"Strengthen Your Brothers"

W.O.D. Tuesday 11-10-2015

Work up to 80% of your 1RM Deadlift and perform:
10 sets of 2 reps

Rest 1 min between each set.

You may increase the weight as long as form stays intact.

Time remaining will be for mobility. Let’s get busy!