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W.O.D. Wednesday 8-26-2015

"Strengthen Your Brothers"

W.O.D. Wednesday 8-26-2015

5 minute AMRAP:
5 HSPU
5 Deadlifts @225/165

Then 150m Lunge
Then 200m Farmer Carry AHAP
Then 50m Lunge

Time remaining: mobilize yoself!