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W.O.D. Monday 2-23-2015 Team Angie* – For…

"Strengthen Your Brothers"

W.O.D. Monday 2-23-2015 Team Angie* – For…

W.O.D. Monday 2-23-2015

Team Angie* – For time:

100 Pullups
100 PushUps (Deload)
100 Situps
100 Air Squats

*EMOM 5 Deadlifts @ 70%
One partner per 5 reps