CF2232 Women’s Only WOD Thursday 8-27-2014
Today’s group focused on 6 exercises @ 30 seconds each for 3 rounds. Great turnout today! See you tomorrow at 8:30AM. It’s the last day for the free class so bring a friend!
CF2232 Women’s Only WOD Thursday 8-27-2014
"Strengthen Your Brothers"
Coach Jama is Body Tempering Certified!
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