You might expect some squats today, but…
You might expect some squats today, but you get the other big three:
“Linda”
10,9,8,7,6,5,4,3,2,1
Deadlift 1.5xBW
Bench Press 1xBW
Power Clean 0.75xBW
Ladies- 1x, 0.70x, 0.50x
