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Saturday 7-26-2014 Rack Jerk to heavy…

"Strengthen Your Brothers"

Saturday 7-26-2014 Rack Jerk to heavy…

Saturday 7-26-2014
Rack Jerk to heavy single
(15 min)
Teams of Three:
100 Power Jerk 135/95
75 Toes to Bar
100 Wallballs
(25min Cap)
With a twist!

Comments: 1

  1. Teresa says:

    rack jerk : 143!! PR

    team wod: RX with my boys
    time 16:48

Comments are closed.