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“Brenton” 6am

"Strengthen Your Brothers"

“Brenton” 6am

“Brenton” 6am

Comments: 3

  1. Brook says:

    This was my kind of workout! 13:09 I love bear crawl and burpees and decent jumper. Didn’t need to do much resting 🙂

  2. Marzena says:

    Nice WOD, hated to jump but loved the bear crawl. Burpees were fine. Time: 17:05

  3. Teresa says:

    awful! for me. too big to be crawling and jumping around…. JK,. took me forever but I finished. 25:05

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