1121 Main St, Bryson City, NC 28713
+828.736.3620
crossfit2232@yahoo.com

Saturday 9am Good luck to our River…

"Strengthen Your Brothers"

Saturday 9am Good luck to our River…

Saturday 9am

Good luck to our River Ruckers!

Leap Frog WOD:
13 min AMRAP

7 bodyweight squats
7 toes to bar
7 burpees