1121 Main St, Bryson City, NC 28713

Hows the Silverback Challenge going?

"Strengthen Your Brothers"

Hows the Silverback Challenge going?

Gaining weight/Losing Weight? Have you been doing the Time under Tension and getting under barbells? I want to leave you this weekend with an article written by lifter/rocker Henry Rollins. This is one of my favorite pieces on why a person may lift. Many parallels to a lot of our training and experiences. The last paragraph is quoted in many circles but I want you to get it all in context.



If you’re looking for information about the oldtime strongmen and how they trained, look no further. Our website is full of great vintage pictures, stories, and information, and we offer many of the products that…


%d bloggers like this: