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6am – Brooke 10lbs Overhead Squat PR x 5…

"Strengthen Your Brothers"

6am – Brooke 10lbs Overhead Squat PR x 5…

6am – Brooke 10lbs Overhead Squat PR x 5 reps / Joe 2 Chest to Bar pull-ups PR.

Comments: 1

  1. Brook says:

    20 lb increase 🙂 45 up to 65

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