CrossFit Kids is a go!
Wednesday was the start of something new for CrossFit 2232 and the children involved. Coach Amy Anders, instructed her first CrossFit Kids class. Amy has been coaching at 2232 since 2011 and recently went through the CrossFit Kids’ certification. Amy has been excited to get the class started after going to what she believes was a certification that all coaches, especially those of children, should attend. The CrossFit Kids class will be held on Wednesdays with an early session for preschoolers and an afternoon session for school age children.