W.O.D. Monday 10-7-2013
Yes she is pregnant and killing it.
Getting ready for Saturday.
WOD – “Beercity Beatdown WOD 3”
100 Thrusters 115/75
100 Box Jumps 30/24
100 Kettlebell Swings 70/53
100m Lunge 45/25
Perform this with a team up to 4 strong. Only one working at a time. 20 min cutoff.
Comments: 1
Teresa, Amy, Slink, and M, sorry dont know how to spell it. finished at 15:15,
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