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W.O.D. Thursday 4-25-2013 – CrossFit 2232
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1121 Main St, Bryson City, NC 28713
+828.736.3620
crossfit2232@yahoo.com

W.O.D. Thursday 4-25-2013

"Strengthen Your Brothers"

W.O.D. Thursday 4-25-2013

Single modality WOD

Town Running 3 Big Loops

Meet at Kerr Drug. Complete three laps for time. Will discuss course at class.

If anyone has time to help, we will have a short work day for hour after 5:30 class. Looking to finish mats and hang a few things.

Comments: 4

  1. Trina says:

    3.66 in 32:15

  2. Santa Marias' + one Phillips says:

    Sterling: 2.7 miles in 34:12
    MIke: 3.66 miles in 36:37
    Teresa 2.7 miles in 36:00

  3. John Ross says:

    JR 3.66m 24:40

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