"Strengthen Your Brothers"
12 minute AMRAP of:
150 Wall balls 90 Double-unders 30 Muscle-ups
More information HERE
178 total 11:15 after wall balls.
Teresa : 130 wall balls in 12:00 Mike: 150 wall balls + 16 double unders Sterling: 150 wallballs + 21 double unders!
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Comments: 2
178 total 11:15 after wall balls.
Teresa : 130 wall balls in 12:00
Mike: 150 wall balls + 16 double unders
Sterling: 150 wallballs + 21 double unders!
Comments are closed.