W.O.D. Wednesday 2-6-2013
“Annie”
50,40,30,20,10 of:
Double Unders
Situps
For this WOD we will let you brace your feet for the situps. If you do not have double unders we will be nice and let you do double the number. Any set that is not performed unbroken will be penalized a lap. This leaves a possibility of 1 mile in penalty laps.
Comments: 4
5:44 + 3 laps Rx
7:04 with 4 laps
Just looked my previous time up and it was 7:53. Getting faster.
Faster than me my friend. Nice Job!
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