"Strengthen Your Brothers"
What’s more fun than a WOD at CrossFit 2232? A WOD with a log!!!
Teresa and Callie : 3 rounds, 50 jumps, 40 shoulder presses, and 10 sit ups
4 Rounds plus squats w/ Coach Jama
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Teresa and Callie : 3 rounds, 50 jumps, 40 shoulder presses, and 10 sit ups
4 Rounds plus squats w/ Coach Jama
Comments are closed.