5 thoughts on “W.O.D. Monday 9-24-2012

  1. 145 squat. 65 strict press. Wod time 16:24 with 55lb thruster

  2. Sorry 135 squat….

  3. strict press 85, 155 on squat, I think I’ll have to check with Becky. I was so worn out on my WOD I didnt even look at the time. I finished after Terry.

    1. I wish I could remember what I did for this WOD. My legs just remember that it was tough!

  4. First day back in a month… It was bad!

    85lb squat, 60lb strict shoulder press.
    I did singles for the wod and thruster at 35lbs. Finished about 19:10.

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