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W.O.D. Friday 9-7-2010 – CrossFit 2232
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1121 Main St, Bryson City, NC 28713
+828.736.3620
crossfit2232@yahoo.com

W.O.D. Friday 9-7-2010

"Strengthen Your Brothers"

W.O.D. Friday 9-7-2010

Football Fridays are making for great goat days but come ready to work. Have in mind two exercises you would like to work on. We will discuss the rest during class

Comments: 1

  1. slink says:

    115 clean

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