30 Kettlebell Swings 70/55
You have one minute to perform 30 swings with one minute rest between sets.
For every rep not completed you gain a 20 double under penalty.
"Strengthen Your Brothers"
30 Kettlebell Swings 70/55
You have one minute to perform 30 swings with one minute rest between sets.
For every rep not completed you gain a 20 double under penalty.