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W.O.D. Tuesday 7-24-2012

"Strengthen Your Brothers"

W.O.D. Tuesday 7-24-2012

All out body weight effort today. You have a date with,

“Angie”

100 pullups
100 pushups
100 situps
100 squats

For time! Get some!

Comments: 6

  1. Bd says:

    21:27

  2. Teresa says:

    26:06

  3. Jama says:

    Nice job everybody. Mike SantaMaria went all unbanded pullups. Becky fought through. Rich Sneed only one under 20 minutes w 19:30.

    Jama 20:13 pushups are still a dog

  4. William says:

    20:43 Rx

  5. William says:

    “Grace”
    1:59 95Ibs

  6. slinkey says:

    Blue band 20:55

Comments are closed.