W.O.D. Friday 7-27-2012 July 26, 2012July 27, 2012 by Jama Jama 1 Comments Obstacle Course Chipper! Share this:FacebookEmailMoreTwitterGoogle Post navigation Hero WOD Abbate Run 1 mile 155 pound Clean…Let’s have a little fun. Come in ready… One thought on “W.O.D. Friday 7-27-2012” Completed 4 rounds. Dislike not finishing but it won’t happen again! 35 pds overhead squat. Thanks to Mary for pushing me! Comments are closed.