W.O.D. 4th of July

Today we celebrate our independence. CF2232 will be celebrating the only way we know how…workouts!

8am Firecracker 5K in the big BC!

12pm “Freedom WOD”

These are the only times available.
Regular schedule Thursday.
1 Thessalonians 4:11-12
11 and to make it your ambition to lead a quiet life: You should mind your own business and work with your hands, just as we told you, 12 so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody……..
May I add except for Jesus!

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