W.O.D. Tuesday 6-19-2012
Hope you are primed and ready for this. Tuesday’s workout will be hard and fast. It’s all about push and no letting up.
“Diane”
21-15-9
Deadlifts 225-155
Handstand Pushups
“Fathers, do not exasperate your children; instead, bring them up in the training and instruction of the Lord.”Ephesians 6:4
Comments: 4
3:43 (135lbs). Good to be back with a healthy back!
I’m only posting because Amy said she wanted us to post our times: 8:35 135 lbs feet on bar – Obviously no bragging rights here 🙁
p.s. can someone show/tell me how to change my avitar on here? I hate the geek-vampire look!
Search avatar and Terry’s post on how to change your avatar should pop up.
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