W.O.D. Tuesday 5-22-2012
Congratulations to Chase Sneed on his first muscle up Monday. Way to not give up and keep trying. WOD for tomorrow will be a classic benchmark. “Cindy”
Cindy is 20 minutes for as many rounds as possible of:
5 pullups
10 pushups
15 air squats
This is one of those workouts where you have to find a groove. Have a game plan but be ready to switch it up cause this one gets tasty! Almost cried the second time I did it! No lie. I never wanted to not do another air squat so bad. But I’m a kitten you guys are LIONS.
Comments: 2
16 rounds + 3 pull ups
17 rounds rx
5 pushups
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