W.O.D. Friday 5-4-2012
The sky cleared and we were able to get it done today. You guys/gals looked amazing.
WOD – 5 rounds for time – Overhead Walk, Farmer’s Carry, and 30 wallballs.
Will load pics when internet is more readily available.
W.O.D. Friday 5-4-2012
"Strengthen Your Brothers"
Coach Jama is Body Tempering Certified!
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Comments: 1
I am not even concerned with my time on this one. I was proud of myself for finishing it. One of the harder ones for me.
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