W.O.D. Saturday 3-3-2012
OPEN GYM. It’s your time. Work on something you prefer. Suggestion: air squats. This is the principle movement for life. Tabata is always fun…
Sunday we will be getting together at Church for a little suffering and fellowship. Join as you wish. Some of us are redoing the Open WOD…Snatches, snatches, and more snatches.
