Late post. Need to get it written down so you can remember what we did. Amy took Mike, Lauren, and Doug through 150 burpees for time with 3 KB swings on the minute until burpees completed. Good job and hard work by all.
"Strengthen Your Brothers"
Late post. Need to get it written down so you can remember what we did. Amy took Mike, Lauren, and Doug through 150 burpees for time with 3 KB swings on the minute until burpees completed. Good job and hard work by all.