W.O.D. Saturday 2-25-2012
Congrats to Mr. Jeff W. for 83 Burpees and the guy is 2 weeks into workouts. We will be continuing our efforts on the CrossFit Open WOD 12.1. I know Will is foaming at the mouth for this one. After the 7min of Burpees we are performing 10 sets of 2 for Banded Deadlifts. Quick Dynamic Strength. You guys/gals are great!
Comments: 3
73….. Take 2 sucked….
2nd attempt. . . 76 reps
Way to go, Jeff!!!
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