Hitting the last week of February. Warm days are coming soon! For today’s workout we are revisiting the WOD from 12-6-2011. Here it is:
Box Jumps 30in, 24in, 20in
Deadlifts 225, 275, 315
Weighted Situps 35, 55, 70
Check your modifications and see how you can improve!
[button link=”http://www.crossfit2232.com/?p=421″ color=”green”] Check your previous results here[/button]