W.O.D. Thursday 12-1-11

Sorry for the late post.  10 rounds of Tabata burpee pullups.  The goal is 60 total.  For reps left uncompleted do wallballs and situps 3RFT.

One thought on “W.O.D. Thursday 12-1-11

  1. Good job by Will, Jeremiah, and Mary. Will 36 reps, Jeremiah 26 reps, and Mary 32 reps. Thanks for leaving some work to be done on wallballs and situps.

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