W.O.D. Thanksgiving 2011
I am thankful for all the support that CrossFit 2232 has received and humbled by those who come to workout under our coaching. It is a privilege and honor to train such awesome people. Here is our Thanksgiving WOD:
3 rounds for time, 5 exercises performed for one minute with one minute rest at end of each round. Count total reps for score.
Ground to Overhead 75/55
Push Jerks 95/65